Friday, April 29, 2011

How Do We Use Visualization?

 How Do We Use Visualization?
There are different techniques of visualization, two of them are as follows:

Visualization technique 1: Create goal pictures
Create a picture of yourself with your goal, as if it were already achieved. If your goal is to own a big house, find a picture of the house that you desire and put a picture of yourself into the picture. If this visualization technique works for you, great! Otherwise try visualization technique 2.

Visualization technique 2: Use affirmations
An affirmation is a statement that evokes a picture and the experience of already having what you want. With this visualization technique, affirmations should be repeated several times a day. This keeps a person focused on his goal, strengthens his motivation and programs the person's subconscious mind into achieving his goal. Affirmations are very powerful when used with visualization.

In our book 'Mikey Aces His Test', Mikey uses the visualization and affirmation techniques to help him be successful in his Forest history test. The book on visualization shows how Mikey writes down his goal of passing his history test, and uses the power of visualization and repeating affirmations to achieve great results in his test. Kidz4Mation has opened up visualization.

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